Benefits of Liquid
Vitamins
When considering the benefits of liquid vitamins it is useful
to know that vitamins and minerals can be absorbed by the body in a number of
ways. They first enter our body through the food we eat. Secondly, we can take
vitamin supplements to increase the amount of pertinent vitamins and minerals.
There are different methods of taking medication and one of the most common
methods is absorbing it in its liquid form. Do the advantages of liquid vitamins
far outweigh its disadvantages – if there are any? Read on and find out.
Benefits of liquid Vitamin considerations: Better or Easier Absorption for
Kids Although liquid vitamins may taste worse than
vitamins in flavored, chewable tablet forms, they are however easier to absorb.
There are numerous cases in which children have problems with choking, breathing
and swallowing simply because of their inability to absorb medication or
vitamins in this form.
This is the same problem as well for adults who have lost their ability to
control their jaws or are unable to digest anything that is not in liquid form.
Benefits of liquid Vitamin considerations: Liquid Vitamins are More Effective
Because of its form, liquid vitamins can be assimilated
immediately into the blood stream for a more systemic administration of the
vitamin and its average absorption rate is approximately 90 to 98%. It is also
three to five times more concentrated than vitamin pills and this lead to higher
bio-activity and greater therapeutic benefits.
Benefits of liquid Vitamin considerations: The Link between Antioxidants and
Liquid Vitamins Have you ever wondered whether or
not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples
of antioxidants and they are commonly found in vitamin supplements but what
about liquid vitamins?
And the answer is an absolute YES. Liquid vitamins must in fact contain such
antioxidants or they’ll prove to be ineffective compared to other vitamins.
Remember that the most important of all antioxidants – Vitamins A, C and E – are
not internally produced by the body so they must be a regular fixture in our
diet. Antioxidants are our main defense against effects of damaging oxidation
reactions. Antioxidants are our best weapons against suffering from any form of
cancer. Without it, we are basically weaker and less healthy.
Benefits of liquid Vitamin considerations: Liquid Vitamins versus Digestive
Acids One reason why people refuse to acknowledge
the benefits of liquid vitamins is because of the supposed destruction by
digestive acids of any vitamin or mineral that it does not recognize as part of
the process of digestion. The opposite is, in fact true. Our digestive system
actually prefers or is able to better absorb liquid vitamins and minerals rather
than those made in pill or capsule form.
A vitamin pill or tablet has to be digested completely before it can benefit the
human body. It must be broken down into absorbable nutrients or only up to
thirty percent of it will be absorbed by the human body. Liquid vitamins however
provide a better and easier solution for the digestive system. Because it does
not depend in any way on mechanical digestion, an estimated 90% of it can be
absorbed directly by the body.
It’s vital to remember that digestion does not mainly function to destroy
vitamins and minerals but rather to transform them into substances it can use to
improve the general constitution of the body.
Benefits of liquid Vitamin considerations: Toxic or Not?
Another problem posed is the amount of colloidal minerals found
in liquid vitamins. Are they harmful or not?
In truth, even plants and fruits contain a trace of such minerals in them.
Apples, for instance, contain 3-5 mg of aluminum as it’s one of the most
abundant elements that can be found in the surface of the Earth. But do you hear
anyone telling you that apples are dangerous to your health? On the contrary,
what we are more likely to hear is that an apple a day keeps the doctor away.
And so it must be with liquid vitamins as well. Containing a slight amount of
colloidal mineral doesn’t mean it’s bad for our health right away. Colloidal
minerals, are above all else, naturally occurring elements and can not therefore
be avoided.
You Have a Choice At the end of the day, however,
it’s still up to you whether or not you wish to take vitamin supplements in
liquid or solid form. What really matters is what you prefer and which will
ultimately work better for you. Richard Dowell,
http://Best-Fitness-Program.com
Helping You Find Your Own Fitness Program
Permission granted to copy/reprint
this article so long as the author's credit and website link are
included. |
TEAM